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How to prevent office syndrome by adhering to the “3 Ps”?

Risk factors for office syndrome among workers include improper working postures. Such as arranging the work area beyond the reach of the hands. or working using a computer for a long time. Or working in the same position for a long time, etc. Therefore, adjusting

Get to know Gen Z as they enter the workforce.

Working with Gen Z requires considering their cultural and attitudinal differences from previous generations. And adapting to the Gen Z workforce is key. And here are some suggestions on how you can adapt to fit in with Generation Z. Working with Generation Z requires understanding

Things to do during the day To feel not tired.

Avoid doing multiple tasks at the same time. Because it will make you feel tired more easily. And that takes up to 40% more time than working alone. Working one thing at a time is better for the brain. Write down what you need to

What is digital fatigue?

Digital fatigue There are effects from excessive use of digital tools. Such as using social media for a long time. Or working on many things at the same time. Until you feel tired, run out of energy, run out of fire, and start to have